Testimonials
REAL PEOPLE
REAL RESULTS.............
01
" I'VE BEEN TRAINING WITH JAY FOR MORE THAN A YEAR AND APART FROM LOSING 20 POUNDS AND KEEPING IT OFF,
I'M STRONGER, MORE FLEXIBLE AND RECOVER EASILY FROM ANY EXERCISE I UNDERTAKE .
THE FACT THAT I'VE BEEN ABLE TO CONSISTENTLY WORKOUT 3 TIMES A WEEK WITH JAY HAS EVERYTHING TO DO WITH HOW VARIED OUR TRAINING IS, HOW MUCH FUN HE MAKES IT, ,MAND HOW ENGAGED HE IS IN MY OUTCOME ."
SHERIDAN HAY-WRITER & EDITOR
AGE: 50
02
" I HAVE BEEN WORKING WITH JAY FOR OVER A YEAR , HE IS A GREAT TRAINER AND MAKES EACH SESSION CHALLENGING & FUN.
I HIGHLY RECOMMEND JAY."
HALLIE WACHEN
03
" BY FAR ONE OF THE BEST TRAINERS IN WESTCHESTER . JAY KEEPS YOU MOTIVATED AND WANTS YOU TO PROGRESS IN EVERY WORKOUT . JAY IS THE BEST TRAINER I'VE EVER HAD ."
ERIC FRANK
04
“"TRAINING WITH JAY IS NEVER BORING, HE IS ALWAYS CHANGING YOUR WORKOUT KEEPING THINGS FRESH AND NEW ALWAYS MAKING YOU CHALLENGE YOURSELF."
CAROLYN CASARIO AGE :43​
05
" BEST TRAINER I'VE EVER HAD THE PLEASURE TO WORK WITH ."
HIS KNOWLEDGE AND DRIVE KEEPS YOU MOTIVATED AND MAKES YOU WANT TO ACHIEVE THAT GOAL EVERYTIME YOU TRAIN ."
TRAIN WITH JAY ...............YOU'LL SEE WHAT I MEAN
GINO LUCIANO
06
" I HAVE BEEN WORKING WITH JAY OF JAY FITNESS FOR SEVERAL YEARS AND CAN TRULY ATTEST TO HIS COMPASSION AND DEDICATION TO HIS CLIENTS.I HAVE BEEN ENCOURAGED TO BUILD STRENGTH BOTH MENTALLY AND PHYSICALLY WITH A WELL GUIDED APPROACH TO TRAINING.MY WORKOUTS ARE ALWAYS TAILORED TO MEET MY NEEDS AND HAVE LED TO BOTH WEIGHT LOSS AND STAMINA. I AM A WOMAN OF ALMOST 60 YEARS OF AGE AND CAN NOW BOX, JOG, LIFT WEIGHTS, DO PUSH UPS, AND PULL UPS. I WOULD HIGHLY RECOMMEND JAY IF YOU ARE LOOKING FOR A PERSONALIZED APPROACH TO FITNESS AND WELL BEING "
ANNE Z
07
" JAY IS A MASTER AT HIS CRAFT. A REGIMEN OF VARIED EXERCISES (NEVER DULL).FUNCTIONAL WEIGHT TRAINING AND HIGH INTENSITY CARDIO HELPED PREPARE ME FOR A COMPETITIVE TENNIS SEASON "
CHARLES CARROLL
08
" AT THE BEGINNING OF MY FIRST SUMMER OFF FROM COLLEGE, I HAD THREE MONTHS TO WORK ON ANYTHING THAT I WANTED. SO I DECIDED TO WORK ON MYSELF. I KNEW THAT EXCESSIVE WAS A MUST FOR MY SUMMER WEIGHT LOSS GOAL, BUT IN THE PAST DIETS HAVE ALWAYS CAUGHT ME IN A SNAG. EVERY FAD DIET HAS SO MUCH THOUGHT INVOLVED, ALL THESE THINGS YOU CAN'T EAT, THE AMOUNTS OF FOOD VARYING BETWEEN ITEMS AND MEALS, AND THE CERTAIN TIMES THAT EATING JUST ISN'T AN OPTION. "TAKE SHAPE FOR LIFE" ALLOWS THE PERSON ON THE DIET TO NOT HAVE TO THINK ABOUT THEIR MEALS FOR THE DAY AS SOON AS THEY WAKE UP AND ALLOWS THE USER TO HAVE TO ONLY ACT ON WHAT THEIR GOAL IS. THE DIET QUICKLY BECOMES SECOND NATURE, IT TAKES OUT ALL THE STRESS OF REGULAR DIETING AND ALLOWS THE RESULTS TO BE THE ONLY THOUGHT ON YOUR MIND !!!!
I HAVE LOST 50 LBS TO DATE AND STILL LOSING !!!!"
MATT STOUT AGE: 20
09
"I STARTED TRAINING WITH JAY 2 YEARS AGO WITTH THE INTENTIONS OF GETTING IN BETTER SHAPE AND HELP TO REHAB MY BACK. AFTER THAT PERIOD OF TIME I HAVE HIT MY GOALS, I HAVE MORE ENERGY, I'M MORE FLEXIABLE, STRONGER, MORE COORDINATED AND DEFINATELY HAVE A BETTER OVERALL FITNESS AND WELL- BEING.
JAY HAS AN IN-DEPTH KNOWLEDGE OF FITNESS, AND HIS WORKOUTS ARE ALWAYS CHALLENGING AND FUN, WHICH IS A KEY TO KEEP WORKING OUT WITH ENTHUSIASM.
I HIGHLY RECOMMEND JAY WITHOUT ANY RESERVATIONS.
WHETHER YOUR GOAL IS TO LOSE WEIGHT, TO GET STRONGER, OR TO TRAIN FOR A SPORT OR A RACE.
JAY CAN HELP YOU WITH A CUSTOMIZED WORKOUT PLAN THAT WILL HELP YOU ACHIEVE YOUR GOALS.
DENNIS KALIAN AGE:42